Anaerobic Power and Capacity Measurement: No. 3

"Anaerobic Power and Capacity" (19 min., 39 sec.) features the following topics: Short-Term Anaerobic Power Tests 0:45; Stair Step Test 0:59; Testing Procedure 2:42; Calculating Power Output 3:37; Anaerobic Sprint Test 4:35; Testing Procedure 5:29; Interpreting the Results 6:38; Sargent Jump Reach Test 7:09; Testing Procedure 8:03; Calculating Power Output 9:17; Moderate-Term Anaerobic Capacity Tests 10:25; Manahan-Gutin Step Test 10:50; Testing Procedure 11:22; Calculating Power Output 13:21; Wingate Cycle Ergometer Test 14:07; Testing Procedure 14:51; and, Calculating Work and Power 16:38.