Mindful Arts in the Classroom

Name: Mindful Arts in the Classroom | Stories and Creative Activities for Social and Emotional Learning
Brand: Parallax Press
Price: 12.49 EUR
Availability: OnlineOnly

Stories and Creative Activities for Social and Emotional Learning

Andrew Jordan Nance(Autor*in)

Parallax Press

Erschienen am 14. August 2018

272 Seiten

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978-1-946764-14-0 (ISBN)

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Beschreibung

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Inhalt

Intro
Other Titles
Title Page
Copyright
Epigraph
Contents
Foreword
Preface
Introduction: The Mindful Classroom
Lesson 1: Introductions and Breathing
Getting to Know Your Students and Teaching Them How to Breathe Mindfully
Lesson 2: My Puppy Mind
How to Train the Mind to Heel to the Present Moment
Lesson 3: Mindful Poem and Puppy Mind Game
Two Ways to Focus the Mind and Body to Stay in the Present Moment
Lesson 4: What Is Your Superpower?
How to Develop Our Five Senses of Sound, Sight, Smell, Touch, and Taste
Lesson 5: Just Stop and Breathe
How We Can Notice Our Feelings, Then Peacefully Proceed
Lesson 6: The Lion in Me
How to Name and Tame Anger, Our Inner Beast
Lesson 7: Finding the Pleasant in the Present
Noticing the Beauty Right in Front of You
Lesson 8: Bunny Flips His Lid
How to Drop Out of Flight, Fight, or Freeze
Lesson 9: The Wise Man and the Two Wolves
The Care and Feeding of Kindness
Lesson 10: What Size Is Kindness?
The Cultivation of Kindness and Heartfulness
Lesson 11: Mindful Midterm
A Review of All We Have Learned So Far
Lesson 12: Fearing the Wind
A Folktale that Teaches Compassion for Our Past and Present
Lesson 13: The Great Silver Deer King
A Folktale that Teaches Compassion, Courage, and Forgiveness
Lesson 14: Alli-Gator, the Investigator
How to Dial Up Our Curiosity to Explore Everything!
Lesson 15: Rainbow Walk (or Ride) and Scientists on Safari
Practice of Mindful Seeing I
Lesson 16: Nervous Nessie
Noticing Shyness and the Practice of Mindful Speech
Lesson 17: My Butterfly Belly
How to Keep Calm When Cocooning in Your Room Is Not an Option
Lesson 18: Mindful Museum
Mindful Movement
Lesson 19: Mindful Eating
Slowing Down to Notice the Pleasures of Eating
Lesson 20: Emotional Musical Chairs
Empathy Practices for Yourself and Others
Lesson 21: Now You See It, Now You Don't
Mindful Seeing II
Lesson 22: Mindful Moments Review
and Mindfulness Award Ceremony
Appendix A: Mindful Extras
Appendix B: Mindful Breathing Options
Appendix C: A Meditation for Difficult Times for Students and Teachers
Appendix D: Guidelines for Additional Facilitator(s) in the Classroom
Appendix E: Mindfulness Lesson Roster/Activity Log
Appendix F: Materials for Additional Activities and Resources
Resources
Acknowledgments
About the Author
Related Titles

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