THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS
. The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family
. A-to-Z glossary of all the essential vitamins, herbs, and supplements available-with detailed descriptions, dosages, benefits, and precautions
. Simple daily recommendations for every member of the family: men, women, and children of all ages
. A handy quick-reference guide to common ailments-from acne and bronchitis to migraines and ulcers-featuring simple natural remedies that really work
. The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects
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Plus a Natural Medicine Survival Kit-an all-purpose, easy-to-follow action plan to help you take control of your family's health
Reihe
Sprache
Dateigröße
ISBN-13
978-1-4299-7445-5 (9781429974455)
Schweitzer Klassifikation
Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including six books for St. Martin's Press's Healthy Home Library (
52 Foods and Supplements for a Healthy Heart,
25 Medical Tests Your Doctor Should Tell You About,
A Woman's Guide to Vitamins, Herbs, and Supplements;
The Complete Book of Nutritional Healing; How To Live Well with Early Alzheimer's, and
The Concise Encyclopedia of Women's Sexual and Reproductive Health) as well as
The Wonder of Probiotics (coauthored with John R.Taylor, N.D.)
, Foods That Combat Aging,
Your Ideal Supplement Plan in Three Easy Steps, and
What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).
