This guide explores the importance of mental health, focusing on anxiety?its causes, symptoms, and impact on daily life. It outlines different anxiety disorders, treatment options like therapy and lifestyle changes, and emphasizes the value of support systems and breaking stigma to promote healing, resilience, and emotional well-being.
Sprache
Dateigröße
ISBN-13
979-8-231-19208-3 (9798231192083)
Schweitzer Klassifikation
