Separation can leave behind feelings of hurt, confusion, and a loss of direction. Brain + Heart and Healing offers a thoughtful, science-based approach to help you heal and move forward with clarity and strength.
This book combines insights from neuroscience and psychology to explore the connection between the mind and emotions, providing practical tools to:
- Understand and process the emotional challenges of separation.
- Rewire your brain for resilience, forgiveness, and emotional balance.
- Rebuild self-worth and take meaningful steps toward renewal.
Divided into three sections?The Emotional Heart, The Rational Brain, and Transition to Healing?this guide supports you in aligning your thoughts and feelings to overcome challenges and tap into a brighter future.
Whether healing from a relationship, a loss, or a major life change, Brain + Heart and Healing offers understanding, guidance, and practical steps to help you rebuild and thrive.
Healing starts with understanding the connection between your mind and your emotions.
Sprache
Dateigröße
ISBN-13
979-8-230-20315-5 (9798230203155)
Schweitzer Klassifikation
My name is Kartik Bansal, and for the past seven years, I have been deeply immersed in exploring the intricate connections between mental health, neuroscience, and human behavior. Collaborating with leading mental health institutions, neuroscientists, and psychiatrists has given me a unique perspective on the challenges and triumphs of the human mind.
In my previous roles as a researcher, writer, and designer, I've worked to combine scientific rigor with creative storytelling, striving to make complex topics accessible and engaging. This multidisciplinary approach has allowed me to create work that resonates deeply with both professionals and individuals seeking personal growth.
Writing Brain + Heart and Healing: Neuropsychology on Separation Recovery is a milestone in my journey. As my debut book, it stems from a heartfelt desire to help others navigate the often-overlooked intersection of emotional resilience and scientific understanding.
When I'm not writing, I enjoy designing meaningful projects, diving into the latest research, or reflecting on life's complexities with a cup of coffee in hand. My mission is to inspire others to harness the power of knowledge and self-awareness, empowering them to lead more fulfilling lives.
