The Overthinking Mind: Breaking Free from the Cycle of Anxiety and Self-Doubt, presents a well-structured and insightful exploration of overthinking, its causes, and practical strategies for overcoming it. The content is clear, engaging, and well-researched, offering a mix of scientific explanations, relatable anecdotes, and actionable exercises
Sprache
Dateigröße
ISBN-13
979-8-230-04947-0 (9798230049470)
Schweitzer Klassifikation