Size 12 in 21 Days

Size 12 is the target clothes size for the majority of women slimmers, yet statistics indicate that the average British woman is size 16. This slimming plan combines diet with a special programme of body-contouring, fat-burning and spot-reducing exercises to reduce your vital statistics by up to two dress sizes in just three weeks. Much more than an ordinary weight-loss plan, its formulae promotes rapid but safe inch loss exactly where to need it to achieve to slim, firm but shapely body without losing your curves. Containing easy-to-follow diet instructions with simple, time-saving recipes, as well as instant slimming tips and advice on posture realignment. The author also wrote "A Flat Stomach in 15 Days" and "High Speed Slimming".