Acknowledging that women's monthly cycle and life stages produce highs and lows that can deeply affect the body's performance, needs, appetites, mood and capabilities, this book sets out a 28-day eating-and-exercise slimming plan designed to accommodate the reader's individual cycle.
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Höhe: 198 mm
Breite: 125 mm
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ISBN-13
978-0-09-181459-5 (9780091814595)
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Schweitzer Klassifikation
