Provides students with the physiological principles and training techniques for safe, effective strength training exercises. The text includes improved illustrations of muscle-joint movement patterns and updated information on strength training for youths and older adults.
Auflage
Sprache
Verlagsort
Verlagsgruppe
McGraw-Hill Education - Europe
Zielgruppe
Für höhere Schule und Studium
Editions-Typ
Illustrationen
Maße
Höhe: 286 mm
Breite: 221 mm
Gewicht
ISBN-13
978-0-697-15270-1 (9780697152701)
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