A high intensity programme for achieving a massive physique with a minimum of fat. It presents strategies, routines and workout performance schedules, designed to help you maximize your mass without taking dangerous additives.
Sprache
Verlagsort
Verlagsgruppe
Illustrationen
Maße
Höhe: 254 mm
Breite: 204 mm
Gewicht
ISBN-13
978-0-8069-8292-2 (9780806982922)
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Schweitzer Klassifikation
Motivation; body restoration; optimal health; workout frequency; mass building; mental outlook; preventing injuries; muscular details; developing your body; creative cheating; avoiding burnout; bodybuilding nutrition; supplements; amazing grace; human growth hormone; bodybuilding and ageing; posing for pictures.
