Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.
Auflage
Sprache
Verlagsort
Verlagsgruppe
McGraw-Hill Education - Europe
Zielgruppe
Für höhere Schule und Studium
Für die Erwachsenenbildung
Editions-Typ
Maße
Gewicht
ISBN-13
978-0-697-25915-8 (9780697259158)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
Autor*in
all of Ball State University, USA
Wellness; physical fitness; strength and flexibility; fitness assessment; common injuries and care of lower back; heart health; coping with stress; special exercise considerations; nutrition; weight management.
