A common-sense, effective guide to losing weight presents dozens of valuable tips on how to take off weight, and keep it off. Explains how to determine one's perfect weight, conquer cravings, and celebrate the holidays without putting on pounds.
Sprache
Verlagsort
Verlagsgruppe
Pan Macmillan South Africa
Maße
Höhe: 178 mm
Breite: 108 mm
Dicke: 15 mm
Gewicht
ISBN-13
978-0-312-97706-1 (9780312977061)
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Schweitzer Klassifikation
