Three diet and exercise programmes, each of which changes with the menstrual cycle. The first is for women with under a stone to lose, the second for those wishing to lose between one and three stones, and the third for those who wish to lose more than three stones. Fifty recipes are included.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Illustrationen
12 illustrations, 10 diagrams
Maße
Höhe: 210 mm
Breite: 145 mm
Gewicht
ISBN-13
978-0-563-37159-5 (9780563371595)
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Schweitzer Klassifikation