Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Maße
Höhe: 216 mm
Breite: 135 mm
Dicke: 16 mm
Gewicht
ISBN-13
978-0-340-76812-9 (9780340768129)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
