Eva Fraser's Facial Workout

The key to the success of this technique lies with the complex facial muscles. These muscles differ from other muscles in the body because they are actually attached to the skin. As they grow older (and that begins at 20!) the muscles slacken through under-use, the skin droops forming pouches, jowls, bags under the eyes and the dreaded wrinkles - all the signs of ageing. With special tips on colours, hairstyling, make up, vitamins, diet and relaxation, Eva Fraser provides a complete programme for men and women of all ages.