This is a guide about how to live happily with your body, whatever its shape or size. This is not a diet book, or an attempt to persuade the reader that "fat is fantastic" which people can find unrealistic. This book advises on how to make positive choices about the size that's natural and healthy for you. It suggests strategies that can be used to find a positive self-image and a better quality of life, and offers the optimism and energy to help change your life and assert the right to be big and happy.
Reihe
Sprache
Verlagsort
Verlagsgruppe
Hodder & Stoughton General Division
Produkt-Hinweis
Illustrationen
Maße
Höhe: 215 mm
Breite: 135 mm
Gewicht
ISBN-13
978-0-85969-623-4 (9780859696234)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
A small world? large women today; worlds of difference - historical and cultural perspectives; in our image - women, the media and the arts; big deal - fat men today; big, beautiful and fit - the great health debate; caring for your body - a health programme for life; a new you - building your inner image; as we see it - case studies.
