A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress.
Sprache
Verlagsort
Verlagsgruppe
Produkt-Hinweis
Illustrationen
b&w illustrations throughout
Maße
Höhe: 177 mm
Breite: 111 mm
Gewicht
ISBN-13
978-0-09-918542-0 (9780099185420)
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Schweitzer Klassifikation
