1. THE ANKLE Adhesive felt stirrups Spartan technique Side bar technique Dorsal checkrein Combined adhesive and elastic tape Open basket weave taping 2. THE FOOT AND LOWER LEG Great toe taping Toe splint taping Inner longitudinal arch taping Plantar fascitis taping Shin splint taping Achilles tendon taping 3. THE KNEE Collateral knee taping Hyperextended knee taping Anterior cruciate taping Patella tendon taping 4. THE SHOULDER AND ELBOW Acromioclavicular joint taping Glenohumeral joint taping Elbow hyperextension taping Elbow epicondylitis wrap Forearm strain taping 5. THE WRIST AND HAND Wrist taping Thumb spica taping Thumb C-lock taping Finger splint taping Hyperextension of phalanges taping Contusion of hand taping 6. WRAPPING TECHNIQUES FOR SUPPORT AND COMPRESSION Support Techniques Ankle cloth wrap Knee joint wrap Hamstrings wrap Quadriceps wrap Hip flexor wrap Hip adductor wrap Glenohumeral joint wrap Compression Techniques Ankle Knee Elbow Wrist/Hand
