For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people
increase flexibility and balance
lose weight and gain endurance
nurture a rich, meaningful prayer life
ease depression and stress and inspire joy
develop a deep knowledge of Scripture
This DVD provides two workouts-60 and 20 minutes-that are easy, effective, and intended for all fitness levels.
Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
Rezensionen / Stimmen
"Great idea! Now Christians have an answer for 'Yoga.' The body of Christ needs more exercise. This DVD will encourage them to have fun while improving their health."
-Herman & Sharron Bailey, co-hosts of It's Time for Herman & Sharron
Sprache
Verlagsort
Maße
Höhe: 191 mm
Breite: 137 mm
Gewicht
ISBN-13
978-0-7369-1584-7 (9780736915847)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Laurette Willis, the founder of PraiseMoves (R), is a Women's Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves (TM) and Power PraiseMoves (TM) and written BASIC Steps to Godly Fitness.