For centuries Chinese Qigong Masters have observed the graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their health. Wild Goose Qigong is a superb exercise for cultivating general health and for improving the cardiovascular system and digestion. The movements in this video are demonstrated by Hong Chao Zhang, a leading expert.
Sprache
Verlagsort
Spieldauer
ISBN-13
978-1-886969-94-0 (9781886969940)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
