Shadow work has achieved viral fame on social media platforms like TikTok, but it's rooted in an essential human need: the desire to discover what might be buried underneath the conscious mind, including the darkest parts of the repressed psyche. By understanding these impulses, which may have been ignored or denied, we can be liberated from them. The Shadow Work Deck is a multi-faceted approach to understanding the shadow self, including an interactive forty-card deck, which can be used to illuminate what is hidden; a workbook with prompts for journaling in conjunction with the cards; and an instructive guidebook. Written by Danielle Massi, a licensed mental health counselor with a background in neuroscience, this is a holistic way to seek truth and discover thoughts and desires that may have been repressed from childhood.
Sprache
Verlagsort
Verlagsgruppe
Illustrationen
40 full-color cards + 2 80-pg booklets
Maße
Höhe: 155 mm
Breite: 119 mm
Dicke: 43 mm
Gewicht
ISBN-13
978-1-4549-6023-2 (9781454960232)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Danielle Massi, LMFT is the owner of The Wellness Collective, Philadelphia's first holistic healing center. A licensed psychotherapist and master shadow worker, she has been featured in major publications such asNew Yorkmagazine,Shape, Oprah Daily, and Shondaland. She lives with her family in New Jersey.
