Build your energy, reduce stress and weight and stay healthy with Nei Gong. Nei Gong teaches all important base techniques for Qi Kung, Yoga, Tai Chi, but also for Kung Fu Fighting. There is also a medical background ("medical Qi Kung"). There are specific exercises for health issues, which are described on the CDs.
From the CD Vol. 1 you'll learn 9 movements, as well as breathing techniques. All are described in detail and can be seen on the films. In the theoretical part you'll learn about Nei Gong history, what can be achieved and much more.
Interactive CD-ROM with 27 pages and 9 short films for your PC.
Auch erhältlich als Set mit den Basis-CDs 1&2 in Englisch für EUR (D) 29,80 /EUR (A) 29,80 /CHF 49,80, mit allen 3 CDs in Englisch für EUR (D) 42,49 /EUR (A) 42,49 /CHF 69,40
Auflage
2., überarb. Aufl. Version 1.11 E
Sprache
Zielgruppe
Für Kinder
Ideal for people who'd like to keep themselves healthy, as well as for therapists, who are looking for efficient and simple health movements.
Editions-Typ
Maße
Gewicht
ISBN-13
978-9983-9917-2-7 (9789983991727)
Schweitzer Klassifikation
Oliver Seidel studied Nei Gong in Taiwan and Hong Kong. He is one of the few Westerners who ever got a license to teach. Nei Gong helped him to overcome a serious illness and to rebuild his body structure.
Today he teaches this knowledge in his health center in Munich, Germany. Furthermore he trains therapists internationally and works as a personal coach in Europa and Africa.
Autor*in
Nei Gong Trainer and Personal Coach
