A book written and designed to help those struggling with weight gain problems resulting from excessive eating and lack of physical exercise.
The author is a retired Los Angeles Police Department patrol sergeant, and former member of the United States Navy. He developed the weight loss methods outlined in this book to help those struggling with issues involving excess weight gain, obesity, and poor self esteem. By following the diet, personal discipline, and exercise programs contained in this book, you can change your life.
Sprache
Dateigröße
ISBN-13
978-1-0983-2345-5 (9781098323455)
Schweitzer Klassifikation
