'Exercise Daily With Gaily' is a step-by-step exercise program for individuals of all ages and all capabilities. Exercises can be done at home, at the office, inside, outside or while traveling. Clear and concise instructions, plus visuals, make doing the exercises both beneficial and fun. Get fit and increase your strength and endurance, while improving your balance through low-impact exercise.
Sprache
Dateigröße
ISBN-13
978-1-0983-1761-4 (9781098317614)
Schweitzer Klassifikation
