Scubapsyche: Dive Beneath the Surface
By Dr. Laura Walton
Dive into the depths of both the ocean and the human mind with "Scubapsyche: Dive Beneath the Surface." Authored by Dr. Laura Walton, a clinical psychologist, scuba diving instructor and writer, this collection of essays explores the fascinating intersection of scuba diving and psychology.
In this unique book, Dr. Walton shares her journey as a diver and psychologist, delving into the psychological aspects inherent in the world of scuba diving. Her essays, born from thoughts that surfaced during post-dive reflections, offer a profound look at how diving challenges the mind and body, evoking fear, excitement, and a sense of wonder at the underwater world.
"Scubapsyche" is more than just a collection of essays; it's a pursuit of understanding beneath the surface of both water and mind. Dr. Walton's writings, initially shared on her website and now compiled in this book, reflect her experiences and insights as a psychologist diver, dive guide, and instructor. The essays embody the true essence of the word "essay" - attempts to articulate complex concepts that intertwine diving with human behavior and psychology.
"Scubapsyche: Dive Beneath the Surface" is an invitation to scuba divers and enthusiasts alike to explore their own scubapsyche. These essays are not prescriptive truths but rather stimuli for personal reflection and growth in the diving world. The book also includes an access link to additional resources and a downloadable journal to reflect on your own experiences of diving.
Join Dr. Laura Walton on this introspective journey and discover the profound connection between diving and psychology. Whether you are a seasoned diver or simply fascinated by the psychological dimensions of this exhilarating sport, "scubapsyche" will enrich your understanding and appreciation of both diving and the human mind.
Sprache
Dateigröße
ISBN-13
978-1-0686008-0-7 (9781068600807)
Schweitzer Klassifikation
Dr. Laura Walton, a UK-based clinical psychologist, scuba diving instructor and writer, is the founder of Fit to Dive. At Fit to Dive, Dr. Walton offers a range of services tailored to enhance the psychological fitness of divers. These services include psychological assessments and treatments for post-trauma issues, anxiety, depression, and stress, often related to diving experiences. She is an Accredited Practitioner in EMDR (Eye-Movement Desensitization and Reprocessing).
With a private practice open to self-funded, employer-funded, and insurer-funded patients, Dr. Walton's services are accessible to a wide audience. She is clinician-approved by major UK health insurers, including Bupa and AXA, and offers a self-referral process through her website.
Fit to Dive also offers a range of educational courses, such as "Talk Trauma in Scuba Diving," "Prevent Panic in Scuba Diving," and "Psychology for Scuba Divers." These courses are designed to deepen divers' understanding of psychological aspects in diving and improve their diving experiences.
First Breath/Over-riding Instinct,
Not so negative about beginning in a drysuit,
Naturally Kneeling,
Diving to Heal,
Social and Psychological Reactions to Decompression Illness,
Breathing Space
Evolution of Dive Training
Zebras, Bears and Blueberries
Diving into Fear I
Water Getting in Your Face
Learning to Dive is Like Riding a Backwards-Bicycle
Skills Refreshers and Continuous Exploration
Thinking Like a Diver
Thinking Like an Instructor: Part I
Thinking Like an Instructor: Part II
Choose Your Thoughts; Change Your Life
The Diving Bell-Curve
How Can Understanding Psychology Help us as Divers?
Diving Into Fear II
Why Lie About Remaining Air Supply
What are psychological skills and how can they be useful in diving?
Psychological Fitness to Dive
Toughing it Out In Scuba Diving
How Panic Starts in Scuba Divers: The Panic Triangle
Attention is Precious
The Dive Psychology Iceberg
Turning Teaching Inside-Out
Bringing it All Together: The Heuristic One
