100 Plant-Based Recipes to Activate Your Power and Feed Your Potential
By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 75 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire you to take care of your health and nurture your ability to make an impact.
When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would improve her dad's health, and radically transform her life. Now a social entrepreneur, speaker, and wellness & compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.
By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Lively, she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes - all gluten, dairy, and egg-free.
Living Lively combines delicious recipes with advice and insights from her life as well as other dynamic, young women, leaders who are doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga.
Beautiful and uplifting, Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place.
Rezensionen / Stimmen
'Haile is an example for all of you, what your little powerful voices can do to change the world.' Michelle Obama
'passionate and thoughtful, this is a way of living and approaching life, not just a cookbook. But the recipes still pack a punch' Express & Star
'More than a cookbook. It's a life guide.' Daily Mail
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ISBN-13
978-0-00-836405-2 (9780008364052)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Haile Thomas is 18 years old, an international speaker, health activist, vegan food & lifestyle influencer, podcaster, the youngest Certified Integrative Nutrition Health Coach in the United States, and the founder/CEO of the nonprofit HAPPY (Healthy Active Positive Purposeful Youth). Haile founded HAPPY when she was 12 years old to address the need for free/affordable plant-based nutrition and culinary education in underserved/at-risk communities, as well as in schools and through annual summer camps.
Haile has been featured by NowThis, BuzzFeed, MTV, CNN, The HARRY Show, the Today Show, Dr. Oz, Home and Family Show, and The Rachael Ray Show, and highlighted in several major publications including O Magazine, Teen Vogue, and YES Magazine, and is the first teen featured on the cover of Experience Life Magazine.
