PsychMapping in Sport, Exercise, and Performance

PART I

The PsychMapping perspective

1 PsychMapping and sport, exercise, and performance psychology

PART II

What are people made of?

2 Descriptive traits: Who the heck are you?

3 Descriptive states: What on earth is the matter with you today?

4 The relation between descriptive states and traits: That experience totally changed me!

5 The externalized self: Behaviour, performance, and environmental interaction

Case 1 Self-reflexion exercises to understand clients' identity and experiences

PART III

All that what surrounds people

6 External factors: There is always something or someone to blame!

7 Interpersonal PsychMapping model: From individual focus to collective insight

Case 2 A team mapping analysis based on the interpersonal PsychMapping model

PART IV

The major processes that shape us

8 External perception: It's not you, it's me

9 Self-regulation: Get your act together!

Case 3 Building self-knowledge, improving self-regulation

PART V

Applied practice

10 Indirect interventions: You might never know what I have done for you

11 Working with individuals: So much more than interventions

PART VI

The basic PsychMapping exercise

12 The PsychMapping exercise: Not really an interview guide

13 The PsychMapping exercise construction manual

14 Analysis: Don't take this the wrong way