Acknowledgments
Dedication
Introduction
SECTION ONE: The Basis of Health
1. The Ways of Energy: What Is it and What Does It Do for You?
2. Blood: The Precious Liquid
3. Systems: Where Would You Be without Them?
4. The Heart and Circulatory System
5. The Digestive System: You Aren't What You Don't Eat (or Digest!)
6. The Lungs: and Respiratory System
7. The Kidneys: Old Age and Death
8. The Vectors of Dying
9. The Liver: Organ of Overreaction
10. It's All One: The Interactions of Organs and Glands
SECTION TWO: Other Health Related Problems and Solutions
11. How Acupuncture Works
12. It's Wrong. Period!
13. The Blood Speech: Blood, How Important Is It?
14. Blocked Energy (Chi)
15. The Big C: Reducing Your Risk of Cancer
16. Getting Well: What Does It Take to Really Solve Health Problems and What Do You Have to Go Through?
17. Hot and Cold Colds
18. Phlegm Fatale
19. Don't Need A Break: Bone Health and Strength
20. Shelf Defense: Protecting Yourself from Fake Food and Other Dietary Abominations; Plus the Basics of Nutrition
21. Men... a Pause!
22. Your Back! Managing Back Problems
23. Sneak Attack! Assaulted
by the Biotechnology Industry
24. Getting Up Again: The Use and Abuse of Stimulants
25. Bleeding Injuries: The Treatment of Bleeding, Bruising, and Swelling
26. My Friend, Friend: An Interview with World Class Bodybuilder, Jack Friend
27. Knee/Joint Pain: Investigating Some of the"Modern" Supplements Used for this Problem
28. Yin and Yang: The Elemental Dance
29. Why Me? Why Do Bodies Develop Medical Problems in the First Place?
30. Conclusion
The Author and the Artist
