"Solving the Mystery of You" is a unique guide taking the reader on a transformative journey to greater self-knowledge and to the authentic self.
Focused on the reader's own life and experiences, the beauty, strength, talents and virtues of the self, previously unknown, will be discovered. This work is an antidote to the modern malaise of depression, anxiety, aimlessness, and feelings of being lost and disconnected in life. Answers are not found in social media conformity, influences, dogma and ideological dictates on how to think, act, believe and be. Real solutions, empowering and freeing, are instead found within. There the individual will find the keys to independent thought, self-determination, self-confidence and the courage to follow the laws of one's own being.
This is accomplished through a guided examination of the reader's biography, personality, relationships, dreams and inner self. Both subjective and objective views are taken of the protective personas, the critical inner voice, the shadow self and the higher self. Building trust of self through this work, the mind-heart-soul are opened to new growth and an empowered, authentic self.
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ISBN-13
979-8-218-26452-9 (9798218264529)
Schweitzer Klassifikation
In her psychotherapy practice Ann found when her clients were empowered with greater self-knowledge and a deeper connection to their authentic, inner self, they embrace life more. The disorders of being depressed, anxious and stuck are diminished and lose the power to upset and disturb these clients' lives. This insight inspired Ann to more study into biography work, spirituality and self-psychology, resulting in a desire to share the value of self-knowledge for greater health and happiness. After finding a partner who shares this passion, Susan Kurz, "Solving the Mystery of You," was born.Throughout her life, helping and caring for people has been Ann's vocation shown in her career as a clinical social worker doing therapy with many people from all walks of life over the years. Helping and caring are also her avocation, as even her diagnosis with Multiple Sclerosis led her to help others. Finding a way to reverse symptoms and restore health from this degenerative disease, Ann shared her journey through her book, "The MS Recovery Diet," Avery/Penguin (2007) so others could obtain the same recovery. There is wisdom and beauty in everyone's story. Much can be learned and experienced through this transformative journey into self, opening one's heart, mind and soul. Ann is also a better person for having walked along with her clients on their journeys."Solving the Mystery of You," offers the opportunity of self-determination, courage, confidence, and freedom to pursue independence in thought and action, and chose the life path that leads to your best self and living your best life.
