Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance
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978-93-5215-139-4 (9789352151394)
Schweitzer Klassifikation
Author is a management graduate. She has specialised in labour laws and HRD. Her inquisitive mind led her to make forays into various fields like beauty, education, Reiki, Vipassana and computers. She has done a detailed study of the various alternative therapies used in India and abroad. Her forte lies in writing on various subjects like humour, health and relationships. She has written articles for many newspapers and magazines during the last twenty years.
