CHAPTER 1. SO, YOU'VE DECIDED TO RUN YOUR FIRST MARATHON IN FANCY DRESS… YOU FOOL!
CHAPTER 2. SIGNING UP - COMMITTING TO UNLEASHING YOUR INNER HERO!
CHAPTER 3. CREATING YOUR COSTUME
CHAPTER 4. TRAINING YOUR INNER SUPERHERO
CHAPTER 5. MINDSET AND WILLPOWER
CHAPTER 6. PAIN
CHAPTER 7. SPONSORSHIP
CHAPTER 8. PRACTISE, PRACTISE, PRACTISE
CHAPTER 9. RACE DAY
CHAPTER 10. POST RACE
CHAPTER 11. BREAKING RECORDS
CHAPTER 12. YOUR NOTES
CHAPTER 13. ADDITIONAL BONUS RESOURCES