Manual of Lifestyle Medicine

Contents

Preface.......................................................................................................................ix

Acknowledgments................................................................................................... xiii

Author Bio.................................................................................................................xv

Chapter 1 Lifestyle Challenges and Opportunities................................................1

Chapter 2 Nutrition in Lifestyle Medicine........................................................... 11

Chapter 3 Physical Activity and Health............................................................... 31

Chapter 4 Behavioral Change.............................................................................. 47

Chapter 5 Lifestyle Medicine and Cardiovascular Disease................................. 61

Chapter 6 Diabetes, Prediabetes, and Metabolic Syndrome................................ 75

Chapter 7 Cancer Prevention and Treatment.......................................................87

Chapter 8 Obesity and Weight Management..................................................... 103

Chapter 9 Pulmonary Medicine......................................................................... 121

Chapter 10 Obstetrics and Gynecology............................................................... 139

Chapter 11 Lifestyle Medicine and Brain Health................................................ 153

Chapter 12 Women's Heath.................................................................................. 163

Chapter 13 Immunology and Infectious Disease................................................. 177

Chapter 14 Pediatrics........................................................................................... 185

Chapter 15 The Practice of Lifestyle Medicine...................................................203

Chapter 16 Lifestyle Medicine for the Older Adult Population........................... 215

Chapter 17 Heath Promotion...............................................................................223

Chapter 18 Injury Prevention............................................................................... 231

Chapter 19 Substance Abuse and Addiction........................................................ 243

Chapter 20 Public Policy and Environmental Support for Lifestyle Habits

and Practices..................................................................................... 257

Chapter 21 Lifestyle Medicine around the World................................................269

Chapter 22 The Future of Lifestyle Medicine..................................................... 279

Index....................................................................................................................... 291