Cultivate inner wisdom and strength through simple, sacred rituals from the ancient Indian goddess tradition.
In our chaotic and isolating times, it's more essential than ever to connect to our highest selves-finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You'll meet the nine Indian goddesses who embody the essential facets of divine feminine power-courage, creativity, intuition, rejuvenation, transformation, and more-and discover simple spiritual practices to honor each of these divine energies within ourselves.
Renowned Ayurvedic practitioner and spiritual teacher Ananta Ripa Ajmera sheds light on the goddesses and her own journey of healing and transformation, along with simple everyday rituals ranging from chakra balancing and spiritual reflection to journal prompts, creativity challenges, and more.
Whether you're looking to deepen your spiritual practice or simply to reconnect to what matters most, the daily spiritual practices in this vibrantly illustrated guide will help you reflect, rejuvenate, and feel more fully alive.
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978-0-593-42071-3 (9780593420713)
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Ananta Ripa Ajmera is a spiritual teacher and cofounder and CEO of The Ancient Way, an organization that supports you to embody ancient wisdom in a way that unfolds your true Self. The Ancient Way offers a Spiritual Warrior Certification, Ayurveda practitioner training program, and spiritual wellness retreats. Ananta is director of Ayurveda at THE WELL, a modern wellness club, where she writes articles, offers workshops, and works with a team of integrative medical practitioners. The author of The Ayurveda Way, she lives in southern Florida.
