Table of Contents
Introduction, Chapter I: Ancient Greek Beauty: Gifts of the Gods, Chapter II: Ancient Greek health:healing from Mother Nature, Chapter III: Ancient Greek Diet: food as medicine, Chapter IV: Ancient Greek Fitness: train like an ancient, Chapter V: Ancient Greek Lifestyle: Live life as sacred and pleasurable, Chapter VI: Ancient Greek Beauty Rituals: for the love of beauty, Chapter VII: Ancient Greek therapeutic treatments: Ancient spa and healing rituals, Chapter VIII: Ancient Greek music: Healing Melodies and Sound therapy in the Ancient world, Chapter IX: Applying Ancient Greek Health and Beauty in the Modern World, Chapter X: Recipes
