The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism.
With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect-all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.
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978-0-358-16029-8 (9780358160298)
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Haylie Pomroy is the founder and CEO of The Haylie Pomroy Group, an integrative health care practice that helps clients achieve their health, wellness, and weight-loss goals through strategic programs fueled by world class supplements. Haylie serves as the Assistant Director of Integrative Medicine at the Dr. Kiran C. Patel College of Osteopathic Medicine and The Institute for Neuro-Immune Medicine at Nova Southeastern University.
A health strategist for over 25 years, Haylie is a sought-after wellness consultant who has worked with nationally recognized and highly regarded physicians at top hospitals and medical institutions throughout the world. Her expertise has helped diagnose and heal a wide range of issues and disorders related not just to weight and metabolic dysfunction but also to digestion, hormonal balance, autoimmunity, and more.
Haylie's journey began when she was diagnosed with her own autoimmune disorder. Her research into the mechanisms and biochemistry of her disease led to the development of a supplement line and a range of customized metabolic programs that focus on the strategic application of nutrient-dense foods and supplements to help others reclaim their health in the most efficient, effective, and safest way possible.
