Within these pages, you will find an array of homemade spa recipes meticulously crafted to cater to various skin types, preferences, and self-care needs. From moisturizing face masks to invigorating body scrubs, from soothing bath treatments to luxurious hand and foot treatments, this book offers a treasure trove of self-care rituals. We also delve into the world of aromatherapy, guiding you on how to harness the power of essential oils for relaxation and well-being.
Sprache
Dateigröße
ISBN-13
978-1-312-11119-6 (9781312111196)
Schweitzer Klassifikation
TABLE OF CONTENTS
Introduction 1
Chapter 1: Introduction to Homemade Spa Recipes 3
Chapter 2: Face Masks for Radiant Skin 8
Chapter 3: Body Scrubs for Silky Skin 14
Chapter 4: Bath Treatments for Tranquility 20
Chapter 5: Hand and Foot Treatments for Pampering 26
Chapter 6: Aromatherapy for Mind and Body 32
Chapter 7: Creating a Spa Oasis at Home 39
Chapter 8: Conclusion: Embracing Self-Care as a Lifestyle 50
About the Author 60
