Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like "A-List abs" "Oscar arms" and "Bafta bum" and a 'champagne shape-up' that allows you to drink and still shift pounds
You can get the hot body you have always wanted - but just been too lazy to make happen.
Auflage
Sprache
Verlagsort
Verlagsgruppe
Headline Publishing Group
Editions-Typ
ISBN-13
978-0-7553-1910-7 (9780755319107)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Joe is a former England professional basketball player, with over 10 years experience in fitness and health training and coaching. Joe founded the Fitness Boutique in 2005 and has trained a vast range of clients from competition-ready athletes
to busy mums wanting to shed baby weight. Joe and the Fitness Boutique team are also retained by a number of celebrities, international royalty and several leading film production houses to ready film stars for major - and often demanding - roles.
