Ecological Medicine 2ND Edition

Name: Ecological Medicine 2ND Edition | The antidote to Big Pharma and Fast Foods
Brand: Hammersmith Health Books
Price: 21.59 EUR
Availability: OnlineOnly

The antidote to Big Pharma and Fast Foods

Sarah Myhill Craig Robinson(Autor*in)

Hammersmith Health Books (Verlag)

1. Auflage

Erschienen am 19. Januar 2023

528 Seiten

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978-1-78161-245-3 (ISBN)

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Inhalt

Intro
Praise
Title Page
Contents
About the Authors
Preface to the Second Edition
PART I: INTRODUCTION
Chapter 1: The inquisitive doctor
Chapter 2: The roadmap from symptoms to mechanisms to diagnosis and treatment
Chapter 3: Stumbling and fumbling my way to the right questions
PART II: SYMPTOMS AND CLINICAL PICTURES
Chapter 4: Symptoms - our vital early warning system
Chapter 5: Fatigue: tired all the time
Chapter 6: Pain
Chapter 7: Inflammation symptoms
Chapter 8: Poisoning and deficiency clinical pictures
Chapter 9: Hormonal clinical pictures
PART III: MECHANISMS
Chapter 10: Diagnosis starts with detective work
Chapter 11: Fatigue mechanisms: the fuel in the tank
Chapter 12: Fatigue mechanisms: the engine and fuel delivery
Chapter 13: Fatigue mechanisms: the accelerator and gearbox
Chapter 14: Mechanisms: sleep
Chapter 15: Poisonings
Chapter 16: Inflammation mechanisms
Chapter 17: Mechanical damage
Chapter 18: Mechanisms of growth promotion
Chapter 19: Genetics and epigenetics
PART IV: WHAT TO DO - THE BASICS
Chapter 20: Start with Groundhog Basic
Chapter 21: The paleo-ketogenic (PK) diet
Chapter 22: Sleep - common reasons for poor sleep and how to fix them
Chapter 23: Exercise - the right sort to afford overall gains
Chapter 24: Sunshine and light
Chapter 25: Reduce the toxic chemical burden
Chapter 26: To love and to be loved
Chapter 27: Acute infection is inevitable
Chapter 28: Diet, detox and die-off reactions
PART V: THE BOLT-ON EXTRAS
Chapter 29: Bolt-on-extra tools of the trade
Chapter 30: Tools to improve energy delivery
Chapter 31: Tools: vitamin C
Chapter 32: Tools: iodine
Chapter 33: Tools: vitamin B12
Chapter 34: Tools for detoxing
Chapter 35: Tools for healing and repair
Chapter 36: Tools to switch off chronic inflammation
Chapter 37: Tools to reduce benign and malignant growths
PART VI: HOW TO APPLY WHAT WE'VE LEARNT TO CURRENT BRANCHES OF MEDICINE
Chapter 38: How to slow the ageing process and live to one's full potential
Chapter 39: Infectious disease
Chapter 40: Ophthalmology (eyes)
Chapter 41: Endocrinology (hormones)
Chapter 42: Cardiology and vascular medicine (heart, arteries and veins)
Chapter 43: Respiratory medicine and ENT
Chapter 44: Gastroenterology (the gut)
Chapter 45: Dentists and their tools
Chapter 46: Nephrology and urology (kidneys and urinary tract)
Chapter 47: Rheumatology and orthopaedics (muscles, bones and joints)
Chapter 48: Dermatology (skin)
Chapter 49: Neurology (the nervous system)
Chapter 50: Psychiatry
Chapter 51: Immunology (allergy and autoimmunity)
Chapter 52: New killers of the 21st century
Chapter 53: Oncology (cancer)
Chapter 54: Women's health
Chapter 55: Preconception, pregnancy and paleo breast-feeding
Chapter 56: Paediatrics (children's health)
Chapter 57: Haematology (blood issues)
Chapter 58: Prescription drugs
PART VII: CASE HISTORIES
Chapter 59: How to slow the ageing process and live to one's full potential
Chapter 60: How to fight infectious diseases
Chapter 61: Ophthalmology/eye problems
Chapter 62: Endocrinology/hormone problems
Chapter 63: Cardiology/heart problems
Chapter 64: Gastroenterology/gut problems
Chapter 65: Dentistry - its hidden problems (with thanks to Dr Shideh Pouria)
Chapter 66: Respiratory problems
Chapter 67: Nephrology/kidney and urinary tract problems
Chapter 68: Rheumatology/bone and joint problems
Chapter 69: Dermatology/skin problems
Chapter 70: Neurology/nervous system problems
Chapter 71: Psychiatry/mental health problems
Chapter 72: Immunology/allergy problems
Chapter 73: Spotting the new killers
Chapter 74: Oncology/cancer
Chapter 75: Women's health
Chapter 76: Conception and after
Chapter 77: Paediatrics/problems in childhood
Chapter 78: Haematology/blood problems
Chapter 79: Current cases - worked examples
PART VIII: APPENDICES
Appendix 1: Groundhog Basic
Appendix 2: Groundhog Acute
Appendix 3: Groundhog Chronic
Appendix 4: Commonly used blood tests and what they mean
Appendix 5: Chronic inflammation
Appendix 6: Useful Resources
INDEX
BY THE SAME AUTHORS.
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