A collection of 70 simple, tasty recipes for diabetics, prediabetics, and people with PCOS that make eating balanced meals a snap with the incredibly popular electric pressure cooker, the Instant Pot.
"The Essential Diabetes Instant Pot Cookbook will help you find joy in the kitchen."-Ashley Klees, Registered Dietician, Certified Diabetes Educator
Instant Pot guru Coco Morante presents seventy recipes for breakfast, lunch, dinner, and dessert that prove you don't have to sacrifice flavor to eat well. With hearty, nutrient-dense dishes like Grain-Free Apple Cinnamon Cake, Coddled Huevos Rancheros, and Shepherd's Pie with Cauliflower-Carrot Mash, every recipe is authorized by Instant Pot, vetted by endocrinologist Dr. Jessica Castle, and based on Morante's personal experience cooking for insulin-related conditions. With balanced meals that make feeding the whole family a snap, this cookbook is a life saver for those with diabetes, those with insulin-resistance issues such as prediabetes and PCOS, and home cooks who want to take back their health.
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Verlagsgruppe
Clarkson Potter/Ten Speed
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ISBN-13
978-1-9848-5711-8 (9781984857118)
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Coco Morante is the author of the bestselling The Essential Instant Pot Cookbook, The Ultimate Instant Pot Cookbook, The Essential Vegan Instant Pot Cookbook, and The Ultimate Instant Pot Healthy Cookbook. She is a recipe developer, facilitator of the Instant Pot Recipes Facebook page, and creator of the blog Lefty Spoon. Her recipes and writing have been featured in numerous print and online publications, including People, Epicurious, Food Republic, POPSUGAR, TASTE, Kitchn, Simply Recipes, and Edible Silicon Valley. Coco lives in Portland, Oregon, with her husband, Brendan, and their beagle, Beagle Brendan.
