CONTENTS
CHAPTER 1
My Story and Your Story ........................................................ 3
CHAPTER 2
Remember What You Want.................................................... 23
CHAPTER 3
Expect the Lord to Heal ......................................................... 41
CHAPTER 4
Live Out of Your Freedom...................................................... 67
CHAPTER 5
Eat with Hunger When You Feel It ........................................ 89
CHAPTER 6
Acknowledge Your Emotions.................................................. 113
CHAPTER 7
Seek the Spirit Every Day ....................................................... 133
CHAPTER 8
Experience Life to the Full...................................................... 155
Next Steps .............................................................................. 185
Additional Resources .............................................................. 188
Acknowledgments .................................................................. 195