The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!
Rezensionen / Stimmen
...if you haven't come across the books, A Kid's Book About..., they're very clever. They basically distill quite complicated issues into very small amounts of text. And [...] leaves you that space for exploration and discussion. -- Patrice Lawrence, writer-in-residence * BookTrust *
Reihe
Sprache
Verlagsort
Verlagsgruppe
Zielgruppe
Für Kinder
Interest Age: From 5 to 9 years
Produkt-Hinweis
Dateigröße
ISBN-13
978-0-241-74773-5 (9780241747735)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Dr. Joy Malik-Hasbrook, PsyD (she/her), is a licensed clinical psychologist dedicated to supporting children and families. Her work centers on caring relationships as the foundation of healing, nervous system regulation, and resiliency. Dr. Joy is biracial of South Asian Indian/white descent and is a mom of 2 children.