Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.
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978-1-68127-101-9 (9781681271019)
Schweitzer Klassifikation
Sports book writer Charles Maldonado has been fascinated with sports and all things having to do with sports since a very early age. He was a baseball and football player at school and is always curious about latest football, baseball and hockey events. After graduating college he worked as football coach and sports expert. But then he decided to dedicate himself to writing books and articles about sports. Now Mr. Maldonado is an author of various sports related books and articles covering football, baseball, sports training, martial arts and other topics. "Sports has always been my passion in life. It helped me to achieve great things in life," says Charles. Those who know him say that he will always achieve his goal. Mr. Maldonado is happily married and has three children. He and his family reside in the Eastern United States.
