The Power to Change

Chapter - 00: Introduction; Section - ONE: Our rapidly changing world; Chapter - 01: The technology revolution; Chapter - 02: The age of the centurian; Chapter - 03: Climate change: the dangerous power of denial; Chapter - 04: Boyan Slat and the Millennials; Chapter - 05: The way we work has changed forever; Section - TWO: The psychology of change; Chapter - 06: The power of the mind; Chapter - 07: All change is personal; Chapter - 08: All change is emotional; Section - THREE: How we react to different types of change; Chapter - 09: The Change Matrix; Chapter - 10: The 'Burning Platform' Change Curve; Chapter - 11: Personal reflections of reacting to Burning Platform change; Chapter - 12: The 'Quantum Leap' Change Curve; Chapter - 13: Life in the Quantum Leap Change Curve; Chapter - 14: Returning to The Matrix; Section - FOUR: Overcoming the barriers we erect to change; Chapter - 15: Admitting denial; Chapter - 16: Harnessing our emotions; Chapter - 17: Confronting our fears; Chapter - 18: Finding good tribes; Chapter - 19: Reframing our identity; Chapter - 20: Testing our doubts; Chapter - 21: Detaching from our negative thoughts; Chapter - 22: The power of yoga; Section - FIVE: Be your own Change Catalyst; Chapter - 23: Resilience; Chapter - 24: Creating favourable conditions for change; Chapter - 25: Finding the help you need; Chapter - 26: Helping others; Chapter - 27: My personal change plan; Chapter - 28: Be your own change leader; Section - SIX: The secrets to embracing change; Chapter - 29: Notes; Chapter - 30: Index