Mind Food

Lauren Lovatt is a plant based chef, culinary educator and entrepreneur who founded Plant Academy cookery school in 2019, a school created to inspire passion through plants through inviting the leading minds in the industry to teach on their signature Plant 123 chef training program. As well as a passion for plants Lauren's main focus is bringing the conversation of Mental Health to the table through her revolutionary book Mind Food, released in 2022 after many years of curating supper clubs, hosting events at festivals, such as Wilderness and Shambla, and leading retreats on this important concept. Having travelled the world cooking and teaching she previously consulted for HOY Paris, Paris' first plant based hotel, and currently working with Alchemy Academy Bali Lauren is forever evolving her own food art and conscious impact on the food world.

Sara Kiyo Popowa is a food photographer and recipe developer @shisiodelicious with over 106,000 followers. She is the popular author of Bento Power and The Opinionated Guide to Vegan London. Sara has been an integral part of Plant Academy since the beginning, first coming on board to teach masterclasses about her book Bento Power and photography and going on to open a joint venture with Lauren Lovatt 'The Food Studio' where they created the Plant Academy online courses and so much more. Sara's passion for plants and incredible photography skills brought Plant Academy to life in a brand new way and all of the photos and animations for the courses, online and for this Plant Academy book, have been created by her over the last four years. She shares with Lovatt a devotion to the power of the visual and for communicating plant-based food in a mesmerizingly bold and aesthetic way. This book and all of Plant Academy would not be the same without her.