INTRODUCTION: Post-Separation Loss and Grief are Real
CHAPTER ONE: You Are Not Alone
CHAPTER TWO: Understanding Loss and Grief in a Family Law Context
CHAPTER THREE: The Stages of Grief, Plus More
CHAPTER FOUR: Getting the Right Support
CHAPTER FIVE: Navigating the Family Law Process
CHAPTER SIX: Taking Back Control
CHAPTER SEVEN: Prioritising Your Mental Health
CHAPTER EIGHT: Embracing the Art of Self-Care
CONCLUSION: An Opportunity to Grow
Helpful Resources
Acknowledgements
About The Author