All Sorts of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining. Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey. You don't need to make expensive travel bookings, just your kitchen, cooking utensils and a copy of All Sorts of Healthy Dishes. And if you're planning to invite your friends, there is even a selection of menus to guide you.
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Penguin Random House South Africa
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ISBN-13
978-1-4323-0934-3 (9781432309343)
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Schweitzer Klassifikation
Chantal Lascaris is the author of four other successful cookbooks on salads, healthy dishes, one-dish wonders and tapas (all part of the All Sorts series). She claims to be not a chef but rather a home cook who has always been interested in health and nutrition. This businesswoman and qualified pilates instructor loves travelling and interacting with different cultures, and has an active social media presence. Follow her on her website on www.chantallascaris.co.za; facebook on www.facebook.com/ChantalAllSorts and on Twitter on twitter.com/chantallascaris. Chantal lives in Franschhoek in the Western Cape with her husband Reg.
