Sick of your immune system acting like a toddler mid-meltdown? Don't worry, this cookbook is here to save the day!
Whether you're an AIP expert or just starting out, "Autoimmune Protocol Made Simple" is your go-to guide for mouthwatering, nourishing meals that will make your taste buds (and your body) do a happy dance.
Get ready for:
Recipes that rock: Think AIP sushi rolls that rival your favorite takeout spot, Moroccan Chicken Tagine with Apricots fit for royalty, and even Italian Osso Bucco that tastes like a trip to Tuscany.
Wendy's wisdom: Learn from an AIP pro how to crush cravings, navigate tricky social situations, and basically become an AIP ninja.
Meal planning made easy: Weekly meal plans and grocery lists mean you'll never have to stress about "what's for dinner?" again.
Prep like a pro: Master the art of batch cooking and freezing, so you always have delicious AIP meals on hand.
Say goodbye to FOMO: Discover genius swaps for those hard-to-quit foods. Who knew AIP could be this tasty?
With Wendy's signature humor and heart, this book will make you feel like you're on an exciting culinary adventure, not a restrictive diet.
So, are you ready to kick inflammation to the curb and say hello to a happier, healthier you? This cookbook is your ticket to a world of flavor and possibility. Let's eat!
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ISBN-13
979-8-3302-4315-0 (9798330243150)
Schweitzer Klassifikation