ANTI-INFLAMMATION FOOD - Eat Yourself Healthily!
The Simple Cookbook to Fight Silent Inflammation
Chronic inflammation is the hidden culprit behind many health problems, from fatigue and joint pain to serious conditions like heart disease and autoimmune disorders. But here's the good news-you can fight it with food!
ANTI-INFLAMMATION FOOD is your simple, practical guide to reducing inflammation and improving your health through delicious, easy-to-make meals.
Inside, you'll discover:
¿ The best anti-inflammatory foods and how they heal your body
¿ Simple, tasty recipes that nourish and restore your system
¿ A no-fuss meal plan to make healthy eating effortless
¿ Foods to avoid that trigger inflammation and slow your progress
¿ How to use food as medicine for long-term health benefits
Eating healthy doesn't have to be complicated-this book makes it easy, enjoyable, and incredibly effective!
Get your copy today and start healing from the inside out!
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Sprache
Dateigröße
ISBN-13
978-3-7575-9004-8 (9783757590048)
Schweitzer Klassifikation
