Contents
Preface. xiii
Acknowledgments. xvii
Introduction. 3
Overview of This Book. 7
Part 1: 11
Understanding Transformations. 11
A Transformative Journey. 15
Geometric Transformations. 16
Framework for Personal Growth. 19
Part 2: 25
Translation - Moving Forward. 25
The Concept of Translation. 30
Goals as Catalysts for Transformation. 31
The Goals-Actions Matrix. 34
Translating Goals into Action. 36
Translation and Personal Growth. 39
Barriers to Taking Action in Translation. 46
Case Study: Translating Goals Into Actions. 52
Practice Exercise: Turning Goals Into Action With The Goal + Action Matrix 60
Part 3: 67
Rotation - Changing Perspectives. 67
Viewing Problems From Different Angles. 71
The Concept of Rotation. 74
Interplay of New Experiences, New Challenges, and New Learnings 79
The Amazon Example: A Case Study in Interplay. 81
Sharing My Personal Experience. 84
Application using Personal Growth Rotation Plane. 88
Application of Rotation to Personal Growth. 95
Case Study: Rotation In Personal Growth. 102
Practice Exercise: Rotate Your Perspective For Personal Growth 107
Part 4: 113
Reflection - Learning From Experience. 113
Reflection Matrix for Personal Growth. 126
Personal Growth Through Reflection. 133
Case Study: Reflection In Personal Growth. 141
Practice Exercise: Reflection Matrix For Personal Growth 144
Part 5: 149
Dilation - Expanding Abilities. 149
Life Desires and Skills. 153
Understanding Dilation Notion. 155
The Dilation Matrix. 167
Dilation as a Path to Exponential Personal Growth. 173
Visionary Thinking and Expanding Potentials. 176
Application Areas of Dilation to Growth. 186
Part 6: 205
Bringing It All Together. 205
The Power of Integration: How the Transformations Work Together 210
The Cycle of Transformation: Growth Without End. 212
Overcoming Challenges: How to Integrate Transformations in Difficult Times 213
Integrating the Transformations into Daily Life. 217
The Long-Term Impact: How Geometric Transformations Shape Your Future 220
Your Path Forward. 223
Practice Exercise: Applying Geometric Transformations to Personal Growth 232
Worksheet: Applying Geometric Transformations to Personal Growth 238
Epilogue: 245
A Transformative Path Forward. 245
Selected Bibliography. 251
Index. 254
About The Author. 257