Prologue: The Price We Pay...................................................................9
Chapter 1: The Desire for More .............................................................13
Chapter 2: Three Principles for Personal Leadership Health .................23
Chapter 3: Personal Principle #1 - Your Energy Bank............................27
Chapter 4: Personal Principle #2 - Sense of Purpose ...........................35
Chapter 5: Personal Principle #3 - Attention to Self-Care .....................43
Chapter 6: Four Principles for Team Leadership Health.........................51
Chapter 7: Team Principle #1 - Collective Energy..................................55
Chapter 8: Team Principle #2 - Psychological Safety.............................63
Chapter 9: Team Principle #3 - Authentic Exchanges............................71
Chapter 10: Team Principle #4 - Vital Conversations.............................81
Chapter 11: Linking Leadership Principles to Purpose...........................89
Chapter 12: Integrating Personal and Team Leadership Principles........97
Chapter 13: Moving Your Team Into Action ...........................................105
Bonus Experiments ................................................................................113
End Notes...............................................................................................119
About the Author ...................................................................................123
